Healanah Peace: Aromatherapy for a Restful Sleep

healanah-peace review by iliketotalkblogiliketotalkalot iliketotalkblog reviewAromatherapy has been around for ages and is a safe way to use aromatic plant and essential oils to treat a variety of symptoms, ailments or improving one’s mood. It can be done topically (on the skin), diffused in the air, or inhaled depending on the type of treatment you are looking for. Beverly Hills based, Healanah specializes in making healing sprays that combine the power of aromatherapy and gem stones.

With eight different varieties to choose from, Healanah covers all bases by offering sprays that promote positivity, improve the body’s ability to self heal, relax the senses, stimulate creativity, and increase energy and love. Now that I think of it, I could seriously use a little bit of each of those in my life right now! As a new mama that works from home I need energy to keep going throughout the day, and ways to keep creativity flowing without caffeine, all while keeping my baby happy and relaxed for nap time.

Healanah was nice enough to send me one of their healing sprays and I chose PEACE since it seemed most fitting at the time. PEACE uses a combination of Clary sage and Lavender essentials oils to help clear the mind. We know Lavender is used in lots of baby products because of it’s ability to soothe and relax, but what I never knew was that clary sage is used as a mood booster, and has calming abilities.

Always right around noon is nap time for my little one, and we both lay down on our cal king bed for a story, a snack, and a snooze. Nap time has to remain distraction free, so I use white noise to drown out any outside noise, but I also use my Healanah spray to help relax us I just spritz around the bedroom before we lay down so we pick up the scent from the bedding. I should add that I feel these are completely safe to use with a baby because I am not spraying anything directly on our skin and use the spray as a room and bedding spray instead.

healanah-peace review by iliketotalkblog

I happen to find the scent very relaxing and beautiful. We have a light breeze that comes in through our windows and the scent dissipates after a short time. Zoe also sleeps nicely for about 2-3 hours and mama sometimes falls asleep with her. I also enjoy their ENERGY and LOVE sprays that I have sampled in the past. Each spray retails for $25 each and can be purchased online or found in select stores in the Los Angeles area.

If you are someone who enjoys aromatherapy I highly suggest checking out Healanah on their website or social media pages for more information. You can find them on Facebook, Instagram and Twitter.

To see my previous review of Healanah you can view it by clicking here.


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