NeoCell Beauty Chews

NeoCell Beauty Chews review by iliketotalkblogDelicious Beauty Treats

I’ve always been interested in improving my health, but I find that now as a mom, it’s harder to carve out time to do everything I want to do for myself. Things I would totally do before, fall to the wayside because I need to take care of my family first. Sometimes that leaves mama feeling a little ragged.

Aside from jumping back into a good exercise routine again, and making changes to my diet, I was also able to start taking NeoCell Biotin Bursts and Hair, Skin & Nails beauty chews that helped give me that little extra boost I was looking for. Never have I been more excited to take “my vitamin” as I have with these things!

NeoCell Beauty Chews review by iliketotalkblog

The Hair, Skin, & Nails Beauty Chews are super tasty and definitely feel like you’re indulging in a treat. I’m all about strengthening the hair skin and nails with this delicious chew that features Biotin (promotes hair/nail growth), Vitamin C (Antioxidant), Hyaluronic Acid (skin hydration) , and Collagen (skin repair, renewal). It does have a little bit of sugar, but does not have gluten, soy, wheat, starch or artificial flavors. You only need to eat one day, but I would sometimes eat a couple more because they were so good!

The Biotin Bursts were just as delicious! Soft and chewy, and make you want to eat more than one. A single chew will give you 10,000 mcg dose of Biotin and includes Acai Berry for antioxidant support! If you have weak nails or want to promote healthy hair growth, and want to do it in a tasty way — and NOT in boring blah pill form, this is for you.

Collagen is vital for healthy skin by fighting fine lines and wrinkles, maintain elasticity, and firmness. NeoCell Beauty Bursts are a great option if you’re hoping to give your skin a boost with its blend of Super Collagen, Hyaluronic Acid, and Vitamin C. I found the other two chews to be more “juicy” in flavor than this one, but still better than swallowing a large pill.

NeoCell Beauty Chews review by iliketotalkblog

NeoCell has a huge variety of supplements that can be found at CVS, Amazon, iHerb, and more. Not only do they have chews, but they also have pill form, and powders depending on what your fancy is. The prices will range from just over $10 to under $30.

To find out more about NeoCell you can visit their website, or give them a follow on Instagram, Facebook or Twitter.

5 Foods That Give You Beautiful Skin

5-foods-for-healthy-skin by iliketotalkblog

Have you heard the saying, you are what you eat?  There is some serious truth to that statement.  Eating vitamin and antioxidant rich foods can help fuel the body, allowing normal processes to function at a high level while processed, fatty foods can cause you to feel sluggish, tired, and leave you always craving more.  Lets take a look as some foods that are good for you and will give you the best skin of your life.

honey-5-foods-for-healthy-skin by iliketotalkblog

Honey.  While we usually hear that sugar laden foods are bad for our skin, honey is actually quite good.  Honey generates hydrogen peroxide which fights infection (like acne), while acting as a humectant to draw moisture into the skin keeping it moisturized. Raw Manuka honey is able to generate hydrogen peroxide as well as other antibacterial components such as methylglyoxal that help clear the complexion.  Be sure to look for brands that show a UMF (unique manuka factor) rating of 10+ or higher to reap the benefits of this useful honey.  

eggs-5-foods-for-healthy-skin by iliketotalkblog

Eggs.  Eggs are loaded with a wide variety of constituents that help promote beautiful.healthy skin and nails. They contain a high level of vitamin A which helps skin repair itself, while biotin (a b-complex vitamin) plays a key role in hormone and nerve function. Not having enough biotin in your system leads to hair loss and skin problems like acne rashes and psoriasis. Eggs also serve as  a large source of proteins which help our skin continue with the rebuild & renew process.  Without proteins and amino acids collagen and elastin would not form.  

blueberries--5-foods-for-healthy-skin by iliketotalkblog

Blueberries.  Considered one of the best sources of antioxidant activity by the U.S department of Agriculture, blueberries will help fight off free radicals which accelerate the aging process.  They also contain vitamin C which is known to increase collagen production for plump, youthful skin. Just a half a cup is a good amount to incorporate into your diet so toss some in some oatmeal or in a baggie and head out the door.

salmon---5-foods-for-healthy-skin by iliketotalkblog

Salmon. The wild type and not farm raised is one of the best sources of omega-3 fatty acids that you can include in your diet.  Omegas are healthy fats that do wonders for the heart, joints and skin.  So while omegas improve skin suppleness and moisture levels, salmon also contains carotenoids that fight fine lines by improving elasticity. Why wild instead of farm raised?   Farm raised runs the risk of having more contaminants and may, I repeat MAY have antibiotics based on where the fish was sourced.

tomatoes--5-foods-for-healthy-skin by iliketotalkblog

Tomatoes.  Tomatoes are a great source of lycopene which is a type of carotenoid.  Lycopene and Carotenoids are antioxidants that not only fight the signs of aging, but help impart the healthy color in our skin.  That orange and red color you see in vegetables come from carotenoids helps boost up the “glow” in our skin by being stored in the fat just underneath the skin. Lycopene is also thought to have a role in preventing cancer so whether you throw some cherry tomatoes in a salad, or make a yummy marinara sauce, be sure to get some tomatoes into your diet.

There are a ton of highly nutritive foods out there that can improve your overall health and lead to great skin so don’t stop with this list.  This is just a starting point to jump off from.  What foods do you know have additional benefits to them?  Share in the comments below.