Three Secret Ways To Put a Smile On Your Face

There is no doubt about it, finding ways to stay happy benefits us more than we realize. Did you know that it’s actually good for our health? Being happy helps combat stress, strengthens our immune system, and boosts our productivity! And while there is not one die-hard way to find that happiness, I’m sharing a few secret ways that help keep a smile on my face.

I think I speak for many of us when I say that period paid is the absolutely effin worst. Once I see that Aunt Flo has arrived I know within 24 hours I turn into a slug, and then I also realize why I’ve been needing all the salty snacks the past few days! I might also be a bit of a mean slug (hello, mood swings!) because we all know that everyone comes to mom or wife for everything and those days you just want to be in leggings and watch a little mindless television. But back to reality. Mom’s don’t get a day off, nor do wives for that matter. So we need something that will give us a little period relief when we need to be on our game. 

With Pamprin Max Pain + Energy I get the little nudge I need to keep my days productive. Pamprin not only helps curb cramping, headaches and back pain with aspirin and acetaminophen but also helps fight bloat, fatigue and water weight gain with the help of one of our favorite pals, caffeine. Ah, Caffeine. You always come to the rescue. *blows kiss* Once I have all my period symptoms under control I’m able to still exercise, cook meals, get work done and pick up toys for tenth time that day, although I still may be wearing those super comfy leggings that are calling my name. Plan ahead to fight PMS by getting yourself a bottle by checking where it’s sold here.

But curbing period discomfort isn’t the only way to keep this lady happy. Let’s be real, and orgasm does wonders for the mood, amiright? Whether it be alone or with a partner, having the big “O” occur releases the hormone oxytocin which gives us those happy, feel-good feelings afterward. It can also help give you some relief from those period cramps, ladies! Just sayin’!  I have to say, after being introduced to the Trojan Ultra-Touch Personal Massager I think I want to send them out to my best girlfriends with a note that says “You’re welcome.”. A Finger Vibrator could be just the thing you need in your life and you don’t even know it. 

While some women simply want to be adventurous in the bedroom, some others may have difficulty achieving orgasms and this fingertip massager could be the solution you didn’t know you were looking for. Whatever your reason is for trying out the Trojan Ultra-Touch Personal Massager, I think you’ll be pleased with the enhanced stimulation it provides. 

If that isn’t your bag, that’s okay too. No judgment here! But maybe the other tool in my arsenal of contentment is your thing. CBD products have really blown up over the past couple years and I’ve had to sort through many to find ones that actually do what they say. When I gave BOTA Skin a try I was skeptical at first but was happy to experience the comfort it brought me. I love that BOTA Skin products are cruelty-free, and avoids including any harsh, questionable chemicals that could cause irritation. All BOTA Skin plant-based product formulas include the use of Apricot Kernel Oil to moisturize and hydrate while high-quality hemp-derived CBD to calm and soothe.

Their hand lotion has been extra handy lately, especially since I live in the desert and its Summertime! But the true favorite is their Warming Muscle Melt Creme with 300 mg CBD. I do pretty intense Crossfit workouts that leave me pretty sore at times so a muscle rub that helps aid in recovery and keeps me mobile is welcome at all times. The warm tingle from the cinnamon oil, combined with the soothing moisture of shea butter massaged into the skin helps my legs and back feel better with some rest and stretching. If you want to give them a try, make sure to use discount code: WOMENSWELLNESS to get 20% off site-wide!

Have you tried any of these before? I’d love to hear if anyone else is a fan!